Body Dynamics in Santa Fe

Course Description

This 8 hour course will present essential elements of body mechanics and will apply dynamic concepts to the art of massage. While using the hara, and the dynamics of the circle, the student will find ease and power. The first half will focus on body mechanics while offering massage on a table. We will use techniques such as Swedish flow, Japanese Shiatsu, stretches and joint mobilizations to explore elements of the mechanics. In the scond half of the day, we will study body mechanics of massage on the floor by using techniques and transitions of Thai Massage. Elements of self care will also be presented. Please bring a yoga mat and wear loose clothing.